Have you realised that you can no longer manage alone with what you are currently facing in life?
Perhaps you are experiencing a sudden crisis in your family life, your work-life, with your health or self-esteem or maybe you are overwhelmed with feelings of sadness, anxiety or low mood? Counselling and psychotherapy can help you. Sometimes the weight of a life-long secret or trauma can become too much and you need help.
There are as many reasons to start therapy as there are humans in the world. You don’t have to be currently suffering to access therapy! Perhaps you want someone to accompany you on the life-long journey of self-knowledge and awareness. I can support, witness and facilitate your unfolding and emerging self.
If you have come to this site I’m guessing you are serious about finding someone to accompany you on the journey towards your psychological well-being. Looking for a therapist is a big step - well done for taking it!
I’m Ruth Lawson and I offer counselling, psychotherapy and coaching to individuals and groups in South East London and Norfolk. In London I work from Beckenham, Bromley, Kent. My approach is founded in my core training, which is Transactional Analysis, and incorporates aspects of humanistic, psychodynamic and cognitive-behavioural approaches. I work in a relational style with you.
I also have a therapy practice in Norfolk in the village of Snettisham, close to the wild North Norfolk coast, and have a passion for working outdoors in alliance with the natural world if this is resonates with you.
Outdoor work embraces elements of Somatic healing and movement and working with the more-than-human in a transpersonal approach.
Hello! I’m here when you are ready…
“... sooner or later she had to give up the hope for a better past.”
― Irvin D. Yalom
Book a free 20 minute call with me to see if we are right for each other.
The best way to get in touch is to book your free assessment call. During this call we will be able to assess if working therapeutically with me is appropriate for you and the issues that you are facing. Also on this call you will have chance to ask me any burning questions that you might have. From there we can organise an initial 50 minute assessment session. During this first session we will explore what has brought you to counselling, you can get a sense of me as a person and we can decide if we are right for each other. I will be able to answer your questions about therapy and tell you how to proceed if this is what you decide.